WOW! I am really doing things that I NEVER thought I would! One of them is exercising EVERYDAY! HAHA!! I always knew that I needed to exercise... but I really do NOT like it! Well I am doing the 30 Day Shred with Jillian Michaels - well actually a DVD =) of her.
Yesterday I learned that it was Crossroads Church day at a local Rock Climbing place... Hangar 18 and thought that sounded really FUN! So I asked Chuck if he could go... and he could - just a little late - so we got there about an hour before it closed! A LOT of Crossroaders were still there!!
Dave Barnes took GOOD care of me - getting me shoes and Lindsay Rafferty helped me get the harness on... and then Dave was the guy that held the other end of the rope... I HAVE NO CLUE WHAT That is called OR how it is spelled!! HAHA!! Then Nick Radford was sweet enough to take my camera and get shots of ME!! WOOHOO!!! I was so excited!!
Now today... I am so SORE!!! I think that the 30 day shred lacks rock climbing fitness =) SO now I need to work out are my triceps and under arms - NO clue what those muscles are BUT they NEED a work out!!! I can hardly life up my ARMS today!!
Here is a shot of ME actually ON the wall... OH we signed up to be monthly members too!! SO we will be going A LOT! I am so excited... and I am quite surprised that I LOVED it!!
3 comments:
I believe the two words you're looking for are belayer (person holding other end of rope), and later muscles (muscles behind your arms).
You are an inspiration to me. Thank you, I really mean it. Love Chuck
YES! THANK YOU!! =)
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